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Resistance exercise

April 3, 2019

A term that equates with resistance training.

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By Scott Larson

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scottlarsonfitness

Exercise Physiologist using exercise as medicine. Hubby/Dad/Grandpa/Son, Outdoors junkie
One month ago today. Chris #hiking below the summi One month ago today. Chris #hiking below the summit of Richmond Mtn. in the #Catskills. Fast forward... currently 61-degrees in the Cats. Spring is finally here (said with a whisper)! πŸ˜ŽπŸ™ƒπŸ˜·β € #nature #naturelovers #natureonly #naturephotography #lovenature #forest #forestpark #mountainlife
Hugging is important for all people πŸ’. But, esp Hugging is important for all people πŸ’. But, especially, for older adults πŸ‘΅ πŸ‘΄ who don't experience touch hugs can provide significant health benefits and connectivity. Hug an older adult today! #happiness #motivation #inspiration #health
The relationship between weather and "hiking" plea The relationship between weather and "hiking" pleasure for seasoned hikers, newbie hikers, and bugs in the #Adirondacks.
People with #cancer, both advanced illness, and su People with #cancer, both advanced illness, and survivors, have an interest in being physically active. However, many reduce or stop their activity after diagnosis even though it may provide significant benefits. This demonstrates the need for medical and #exercise professionals to be aware of the barriers and needs of this population.
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