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Obesity

April 3, 2019

An excessive amount of body fat relative to body mass.

By Scott Larson

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KLCampbellPhDDr. Kristin Campbell@KLCampbellPhD·
15 Oct

Publishing TOMORROW! Updated exercise guidelines for cancer survivors from International Multidiscipinary Roundtable organized by @ACSMNews and discussed at #ECOncTC the next day. Stay tuned #ExOnc @CSEPdotCA @fitaftercancer @winters_stone @CanRehab @NicoleStoutPT @exoncolgermany

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Exercise Physiologist using exercise as medicine.


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If you want to lower your risk for #Heart Failure, improve your #aerobic #fitness. Your risk of HF is reduced by 18% per 1-MET higher in CRF. So, if you are currently very sedentary, just adding 10-minutes of moderate activity into your day may lower your risk as even this can improve your aerobic fitness by 1-MET.

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E-Bikes edge out regular #bikes 🚴‍♀️ when it comes to benefit for #cognitive 🤯 function and time per week riding. https://buff.ly/2uTZKZo #Cycling #Exercise #Fitness

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Stopped at the #adirondack welcome center was able to see Grace's tile on the walk of Fame. One of my ADK heros #gracepeak #adk46er

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Those who walk long enough achieve great things! Get outside and move today - no #gym needed. #NationalWalkingDay #Fitness #Health #Exercise


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