Resistance training for people with heart disease

Date: February 8, 2019

Time: 10:00 - 11:00 am

Location: Guilderland, NY

Resistance training for people with heart disease is an educational session for persons who are interested in learning the basics of resistance training and its relationship to cardiovascular disease.

Topics covered:

  • Benefits of resistance training
  • Special concerns for people with heart disease
  • Contraindications
  • How to get started
  • Advanced techniques

Coach: Scott Larson, MS, ACE-MES, CLC

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