Your treatment is almost over, what’s next? You’ve done all the hard work in putting your life back together and healing. But you’re now back to everyday life without the support of your treatment team and the risk for relapse is increased. Help awaits! Taking part in my Restorative Lifestyle Coaching means we work collaboratively to craft your “new” lifestyle, a partnership model, wherein you are considered to be the expert on your life, the one who decides what is worth doing, and I provide expertise and accountability in supporting your successful change. My Restorative Lifestyle Coaching service is a great way for persons that have completed treatment to get…
Beginner and restorative exercise programs for when you need to start, get back to or begin restoring your body after an injury or illness.